Social, Guide, Fully, Living, Confidence, Comprehensive, Anxiety, Shyness, Gaining

Living Fully with Shyness and Social Anxiety: A Comprehensive Guide to Gaining Social Confidence

• ISBN13: 9781569243978
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

From a distinguished mental health expertâ€"a comprehensive, clearly organized handbook to living successfully with social anxiety and shyness
Anyone who has ever experienced anxiety in social situations knows how awkward, debilitating, and even painful it can be. Finding good professional advice on how to manage it is not always easy. In Living Fully with Shyness and Social Anxiety, therapist and mental health expert Erika B. Hilliard offers a comprehensive guide to living successfully and confidently with such conditions. In clear, reassuring language, she covers in depth all of the relevant subjects, including:

• Calming the body • Blushing • Eye contact • Body language • Cultivating positive thoughts • Medications • The power of imagination • Effective goal-setting • Shy bladder syndrome • Acing job interviews and presentations • Connecting with others

This is the most thorough resource for everyone looking for an honest, supremely helpful guide to gaining social confidence.









List Price: $ 15.95



Price: $ 6.00

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