Spiritual Fitness: 7 Steps to Living Well

Spiritual Fitness: 7 Steps to Living Well





Spiritual Fitness provides valuable tools for achieving a healthy mind, body and spirit.

You only get one body, so why not take good care of it? Learning to nurture your mind and spirit is essential to living a healthy, balanced life. Laura Turner provides an insightful 7-step guide to maintaining physical and spiritual health. The benefits can last a lifetime.

Spiritual Fitness offers an easy-to-use system for optimal health that includes:
• Cultivating a sense of spirituality
• A nutritional program to help prevent disease and energize the body
• Developing a connection with nature
• Using inner wisdom to get in touch with the unique self
• Meditating to manifest health, peace and joy

Inspiring, compassionate and straightforward, Spiritual Fitness: The 7-Steps to Living Well invites us all to begin a life of health and spiritual wellbeing.









List Price: $ 14.95



Price: $ 13.95









Find More Fitness Products