Mind, Body, Health, Fitness, Finding, Spirit, Making, Connection, Total, T.O.'s
T.O.'s Finding Fitness: Making the Mind, Body, and Spirit Connection for Total Health





At the top of his game and his sport, Dallas Cowboys' wide receiver Terrell Owens has a phenomenal body: Muscle & Fitness magazine said this when they chose T.O. for the cover, but anyone who's ever seen him play knows he has the best physique in football. Strong, fast, agile, and focused -- when T.O. takes the field, he's in complete control. Such mastery might seem out of reach for an ordinary athlete or someone just starting to think about getting in shape, but T.O. believes that everyone is capable of finding their ideal body. Whether you want to slim down or bulk up, develop explosive speed or increase your endurance, define your abs or fine-tune your form, T.O.'s Finding Fitness will unlock your potential with a diet and exercise plan tailored to your fitness goals.

Inside T.O.'s Finding Fitness, Owens shares complete workout routines for beginner, intermediate, and advanced levels, all of which can be done using his T.O. Super Strong Man Bands, free weights, or his own strength-training stretches. Photographs, easy-to-follow instructions, and helpful tips from Buddy Primm (T.O.'s personal trainer) guarantee results. Along with plans for general fitness and weight loss, there are separate guides designed to enhance your performance in football, baseball, golf, martial arts, tennis, and basketball. And whether you're looking for the winning catch, the lightning-fast serve, or the money shot at the buzzer, or you just want to keep up with the kids and power through an afternoon at the office, you need the right fuel to stay at the top of your game. T.O. helps you make the right eating decisions with meal plans detailing his choices both in and out of season.

Finally, as any athlete learns, just knowing what to do isn't always enough. T.O. realizes how hard it can be to stick to a routine, so over the years he has figured out how to motivate himself and make every day count. His approach has given him the crucial mental edge on his competitors and kept him fired up through setbacks and injuries. Get inspired today: take control, make the mind-body-spirit connection, and find your own best body.









List Price: $ 26.00



Price: $ 2.91









More Fitness Products

Other posts like this, by keyword:

Mind:

Military Books blog ...
Single Women Books ...
Mathematics Books blog ...
Science Fiction and Fantasy Books ...
Mind and Body Books ...
Reference Books ...
Classics Books blog ...
Food Lit Books ...
Women Sleuths Books ...
Maryland Politics: GOP gains 6 delegates, may lose 2 Senate seats ...
Body:

Diet Books blog ...
Books Under 5 Books ...
Knitting Books blog ...
Maryland Politics: GOP gains 6 delegates, may lose 2 Senate seats ...
De Eyewitnees Explorers Human Body, Chick-fil-a, Paperback, 24 Pages ...
Health:

Parenting and Family Books ...
Animals Books blog ...
United States Books blog ...
Single Women Books ...
Occult Books blog ...
Alternate History Books ...
Entertainment Books ...
Art History Books blog ...
Audiobooks Books blog ...
Horror Books blog ...
Fitness:

Europe Books blog ...
Alternate History Books ...
Art History Books blog ...
Non Fiction Books blog ...
Science Fiction Books blog ...
Mothers and Children Books ...
How to Books blog ...
Design Books blog ...
Ghosts Books ...
Museums Books blog ...
Finding:

Teens Books blog ...
Entertainment Books ...
Fantasy Books blog ...
Finance Books blog ...
Maryland Politics: GOP gains 6 delegates, may lose 2 Senate seats ...
Spirit:

Parenting and Family Books ...
Web Development Books ...
Libros en Espanol Books ...
Books Under 10 Books ...
Making:

How to Books blog ...
Comics and Graphic Novels Books ...
Cartooning Books ...
Diet Books blog ...
Judaism Books blog ...
Horror Books blog ...
Poetry Books blog ...
Food Lit Books ...
Needlepoint Books blog ...
Cartooning Books ...
Connection:

Total:

T.O.'s: